Cold: Home Remidies

Cold:

Sneezing and running nose, always common among many people. Hence the term common cold.
Cold can be tackles in the same way as cough(as I have mentioned the ways in the link).
But in addition to that you can also:

1. Blow your nose, don't keep a running nose.
2. Gargle with salt water.
3. There is a process called Jalniti. You can get the utensil to do that. It is one of the best way to treat cold. Keep the salted warm water in the vessel and insert the water from one hole of the nose and let it come out of the other. The salt water kills bacteria and germs in the nasal way providing relief.
4. You can also take steam of jalniti is not feasible. Boil water with Jeera, Carom seeds mint. Put in some vicks in your nose and take the steam covering your whole body with a blanket or towel.
Provides instant relief.
5. Most importantly, stay warm.